2019 Open Prep Programming

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The open is almost here. Are you ready?

The 2018 Open Prep program is designed specifically for athletes to crush Open Workouts by building a bulletproof strength foundation, hone in skill work, and top it off with suggested metabolic conditioning that can seamlessly be subbed with your own gym’s programming.

PROGRAM DURATION: 6 Weeks

SKILL LEVEL: Moderate to Advanced

PRICE: $40 $29

  • Price: $29.00
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